Beccy's Baby Time Massage and Yoga

Help and Information

Help for Mummies, Daddies and Carers

Information for Mummies, Daddies and Carers

If you are pregnant and struggling with Pelvic Girdle Pain (PPGP) you are not alone. There are things you can do in your daily life to ease your symptoms. Have a look on the NHS website or Pelvic Partnership, they have lots of information for you and your midwife, including suggestions for how to avoid aggravating the condition.

If you are looking for swimming classes for your little one, in East London try Aquababies. They have several locations and days available for different ages at





If you are looking for adult yoga or pilates classes have you tried 

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